Been busy most days with this current project and coming on nicely. Hoping to get it finished by the weekend and shipped off.
In other news....decided I needed to get fit and loose weight. This time last year I lost 11lbs but over a year it's crept back and I have gained 7lbs :-(
I decided to walk 1-2 times a day but yesterday nearly killed me off lol. I did an hours walk in the morning and 1.5 hrs at 4pm. I need to find my pedomintor to track my steps but I'm sure I had to be near 10,000 steps like your supposed to do in a day.
No comments:
Post a Comment